Classes & Pricing
THE BARRE FITNESS STUDIO is an boutique fitness studio designed for a discerning clientele. We offer affordable small group sessions, and personal training sessions in a private, non- competitive environment.
THE BARRE FITNESS STUDIO CLASSES
The Barre Fitness Studio sessions are based on The Amy Heidecker Method ®, a safe standard of exercises based on 40 years in the fitness industry. Our INTENSE, FULL BODY WORKOUT incorporates a ballet barre and the student's own body weight to achieve STRENGTH, ENDURANCE and FLEXIBILITY. The low-impact yet high energy sessions are designed to burn fat, produce strength, and improve posture.
Each session has a small number of participants thus ensuring personal attention.There are no machines, but hand weights are incorporated into the technique. We offer modifications to make each class appropriate for any age or fitness level. Instructors are trained and certified at The Barre Fitness Studio using The Amy Heidecker Method®.
Come and experience fitness with fun music, and focus on individual attention in a luxury environment!
BARRE FITNESS sessions are all different yet taught with the same format, and open to all fitness levels. Sessions are 50 and 30 minutes in duration.
BARREX2 is our traditional Barre Fitness class using weighted bars in place of dumbbells. This is a very challenging alternative to boost your workout week!
CIRCUIT BARRE is 6 timed stations of your favorite Barre Fitness moves, with a few bonus pieces of equipment. We use fit ball, TerraCore, Step, weighted bars, and tubing to give you a fun, challenging yet safe workout.
FAB- Functional Agility, and Balance: For mobile, active baby boomers and beyond. This slower paced class is designed to keep active seniors active! Coordination drills, Basic calisthenics, light weights and tubing complete this class with resistance, cardio and flexibility training. 45 min.
PRIVATE BARRE - Private Barre Fitness and Personal Training sessions
INTRO-TO-BARRE - a package of two private introductory barre sessions, plus one month of unlimited sessions. These two private sessions are by appointment only.
The fees below are available for purchase at The Barre Fitness Studio. Several are available online while some are not. We offer discounts which are not available online for:
- Military personnel
|Single Session||$20 (First session is $10.)|
|5-pack||$85 6 month expiration|
|10-pack||$150 6 month expiration|
|Unlimited One Month||$115
$100 (Auto pay- NO CONTRACT- but Auto pay will occur until YOU cancel!$85. discount fee
|Intro to Barre Package||$225. Two Private Sessions PLUS discounted One Month Unlimited Sessions|
|Classes fill-up fast so be sure to reserve your spot.
Walk-in availability is limited.
No refunds after 7 days.